How to buy boxing sandbags?

boxing sandbags?

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How to buy boxing sandbags?
1. Boxing gloves (standard, about 12 ounces) + several sets of hand guards (also learn to wrap them yourself). Having boxing gloves and hand guards will get you into the habit of protecting your hands, the wrists are actually very fragile, don't let it hurt.

2. Joints such as ankles and elbows are similar, but if you need to add some props, if you practice Sanda, don't wear sandbags with shoes, it's not good for shoes, not good for feet, and not good for sandbags.

3. Buy a sandbag (length>160cm, diameter of about 40cm), use sandbag instead of Shenma human-shaped sandbag or the like, because the purpose of punching sandbag is to practice the penetrating power of punches, so you buy a human-shaped sandbag to have What's the use? Also expensive. Sanda sandbags, in fact, it is best to buy the ground, because you can practice low-side legs.

4. The technique of loading sandbags, the center is firm, and it is best to wrap a layer of foam near the outer edge to avoid injury to hands and feet. The novice can play 40~60KG at the beginning, step by step.

5. Pick a good place for hoisting sandbags. The wind should not be too strong (the martial arts place should avoid wind, cloudy, damp and cold). The top is fixed, and the sandbag can be dropped on the sandbag hook with an iron chain (you can also buy a turntable to connect the middle).